© 2015 CHRIS LAMONT

improve your health

NATURALLY

Title. Double click me.

 

Hello!     I’m Chris and I am a practitioner of Herbal Medicine.

I help people of all ages who are eager to become healthier. By addressing dietary and lifestyle issues, combined with the right combination of medicinal herbs, I can help to restore your health, prevent illness and promote your innate vitality. Along with guidance, I offer hand crafted herbal remedies of the highest quality, individually compounded for each client’s personal needs.

 

Are You Ready To Begin?

If you'd like to gain a better understanding of the fundamentals of healthy living, or if you want some ideas about how to take care of your family when they’re sick, or if you need to address a specific health issue… make an appointment to come and see me. I can help you improve your health and more importantly, I can teach you how to take care of yourself! You can also sign up for my newsletter to get information on a variety of topics and access to in depth articles.

BENEFITS
WHAT IS HERBAL
MEDICINE?
PLANTS

June 4, 2018

          In Part 1 of Supporting the Adrenals Through Herbal Stress Solutions, we learned a lot about the physiology of stress, and how chronic stress is linked to several illnesses.  We also learned that the adrenal glands are the primary bodily structure involved in the stress response, and how chronic stress can impair adrenal function.  In Part 2 we will discuss several natural strategies that can...

May 11, 2018

         Stress is a word that we are inundated with these days. It is now a normal part of our daily language and has become an influencing factor in a host of health issues. While it is largely seen as problematic, stress is not inherently a bad thing. A little stress at appropriate times can be helpful. A moderate stress response just before a big meeting, an athletic event, an exam or a job interview can help us to focus a...

February 3, 2016

            Diabetes is a term that most of us have become well acquainted with. Unfortunately, more and more Canadians are becoming aware of diabetes through direct personal experience. It is becoming an epidemic in our country, a fact confirmed by the Canadian Diabetes Association. As of 2010, there were 2.7 million Canadians with diabetes. This number is expected to rise to 4.2 million by 2020, which means the rates are rou...

July 3, 2015

              Normally, the idea of a attending a destination wedding at a giant all-inclusive resort is not one that I would entertain. I'm more of a run-around-in-the-woods kind of guy. I like to look at the stars at night and experience the silence that can still be found outside the city. I find the opulence of resorts hard to stomach sometimes, considering the extreme poverty of the locals that often surrounds them. Howev...

March 24, 2015

           The technology we possess today is truly amazing. That said, there are many situations in which traditional thinking can be far superior. I am of the opinion that this applies in particular to the subject of food. The technology behind the 'refinement' and mass production of food has done us harm in many ways. I advocate a return to more traditional approach to food production, whether it relates to farming practice...

December 31, 2014

         Human beings really are amazing creatures. We have achieved an awful lot. We are inventors, entrepreneurs, builders, explorers, and designers. We have an amazing capacity for compassion, joy, community consciousness and care for others. We are also flawed. One of our flaws in particular is something that has put us at odds with our world, creating an 'us versus them' dynamic. This flaw has been responsible for untold...

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