improve your health


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Hello!     I’m Chris and I am a practitioner of Herbal Medicine.

I help people of all ages who are eager to become healthier. By addressing dietary and lifestyle issues, combined with the right combination of medicinal herbs, I can help to restore your health, prevent illness and promote your innate vitality. Along with guidance, I offer hand crafted herbal remedies of the highest quality, individually compounded for each client’s personal needs.


Are You Ready To Begin?

If you'd like to gain a better understanding of the fundamentals of healthy living, or if you want some ideas about how to take care of your family when they’re sick, or if you need to address a specific health issue… make an appointment to come and see me. I can help you improve your health and more importantly, I can teach you how to take care of yourself! You can also sign up for my newsletter to get information on a variety of topics and access to in depth articles.


Diabetes - A Holistic Approach

Diabetes is a term that most of us have become well acquainted with. Unfortunately, more and more Canadians are becoming aware of diabetes through direct personal experience. It is becoming an epidemic in our country, a fact confirmed by the Canadian Diabetes Association. As of 2010, there were 2.7 million Canadians with diabetes. This number is expected to rise to 4.2 million by 2020, which means the rates are roughly doubling every decade and the increase is picking up speed. Canada’s aged population is growing and 60% of Canadians are either overweight or obese. Both of these factors, combined with an increase in sedentary lifestyle, are contributing to the increase in numbers.(1) Even mo

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