improve your health


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Hello!     I’m Chris and I am a practitioner of Herbal Medicine.

I help people of all ages who are eager to become healthier. By addressing dietary and lifestyle issues, combined with the right combination of medicinal herbs, I can help to restore your health, prevent illness and promote your innate vitality. Along with guidance, I offer hand crafted herbal remedies of the highest quality, individually compounded for each client’s personal needs.


Are You Ready To Begin?

If you'd like to gain a better understanding of the fundamentals of healthy living, or if you want some ideas about how to take care of your family when they’re sick, or if you need to address a specific health issue… make an appointment to come and see me. I can help you improve your health and more importantly, I can teach you how to take care of yourself! You can also sign up for my newsletter to get information on a variety of topics and access to in depth articles.


Supporting the Adrenals Through Herbal Stress Solutions Part 1: The Physio

Stress is a word that we are inundated with these days. It is now a normal part of our daily language and has become an influencing factor in a host of health issues. While it is largely seen as problematic, stress is not inherently a bad thing. A little stress at appropriate times can be helpful. A moderate stress response just before a big meeting, an athletic event, an exam or a job interview can help us to focus and perform better. Problems arise when our stress response happens at inappropriate times, occurs in excess amounts, or for some of us…. never really stops! This is chronic stress and it is a major contributor to human illness. The good news is that there are some simple things

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