Supporting the Adrenals Through Herbal Stress Solutions Part 1: The Physio
Stress is a word that we are inundated with these days. It is now a normal part of our daily language and has become an influencing factor in a host of health issues. While it is largely seen as problematic, stress is not inherently a bad thing. A little stress at appropriate times can be helpful. A moderate stress response just before a big meeting, an athletic event, an exam or a job interview can help us to focus and perform better. Problems arise when our stress response