

Supporting the Adrenals Through Herbal Stress Solutions Part 2: Helpful Herbs and Self-Care Strateg
In Part 1 of Supporting the Adrenals Through Herbal Stress Solutions, we learned a lot about the physiology of stress, and how chronic stress is linked to several illnesses. We also learned that the adrenal glands are the primary bodily structure involved in the stress response, and how chronic stress can impair adrenal function. In Part 2 we will discuss several natural strategies that can be used to support the adrenal glands, and thus reduce the deleterious effects of st