improve your health


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Hello!     I’m Chris and I am a practitioner of Herbal Medicine.

I help people of all ages who are eager to become healthier. By addressing dietary and lifestyle issues, combined with the right combination of medicinal herbs, I can help to restore your health, prevent illness and promote your innate vitality. Along with guidance, I offer hand crafted herbal remedies of the highest quality, individually compounded for each client’s personal needs.


Are You Ready To Begin?

If you'd like to gain a better understanding of the fundamentals of healthy living, or if you want some ideas about how to take care of your family when they’re sick, or if you need to address a specific health issue… make an appointment to come and see me. I can help you improve your health and more importantly, I can teach you how to take care of yourself! You can also sign up for my newsletter to get information on a variety of topics and access to in depth articles.


Supporting the Adrenals Through Herbal Stress Solutions Part 2: Helpful Herbs and Self-Care Strateg

In Part 1 of Supporting the Adrenals Through Herbal Stress Solutions, we learned a lot about the physiology of stress, and how chronic stress is linked to several illnesses. We also learned that the adrenal glands are the primary bodily structure involved in the stress response, and how chronic stress can impair adrenal function. In Part 2 we will discuss several natural strategies that can be used to support the adrenal glands, and thus reduce the deleterious effects of stress. Keep in mind that dealing with chronic stress is complex. Treatment must be comprehensive and customized, targeting the root cause of the problem, while also addressing the specific ways in which disease manifests

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